Health | Menopause Treatment Clinic Sydney

How Menopause Affects Sleep and How to Get Better Rest

by Doctor Sonia Verma | Mar 13, 2025 | Exercise, Menopause & Perimenopause, Mental Health, Sexual Wellness, Symptoms

Improving Sleep Quality During Menopause Sleep disturbances are a common symptom of menopause, and they can significantly impact a woman’s quality of life. Many women experience insomnia, night sweats, and restless legs during menopause, which can make it difficult to...

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How Menopause Affects Sleep and How to Get Better Rest

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